-Has acquired her yoga training in the Bihar and Iyengar style of yoga in India.
-Studied the ‘Philosophy of yoga’ from the Oxford Centre of Hindu studies- London.
-‘The power of yoga’ from the Nike Academy.
-Done the ‘Inner engineering’ course from ‘Isha foundation’ (by Sadhguru), Coimbatore, India.
-Done the ‘Art of living’ foundation course (by Sri Sri Ravishankar), Mumbai, India.
Reetu Mehta - Teaching experience:
-Teaching yoga since the past 23 years here in Antwerp, Belgium.
-Teaches at her own ‘Vedic Yoga studio’ in Wilrijk, and to the parents at the ‘Antwerp International school’ In Ekeren.
-Has extensively worked with kids and adults with Scoliosis, neuromuscular disorder, respiratory problems, cerebral palsy, arthritis, thyroid, cancer, back and knee injuries.
-Specialises in therapeutic, restorative, pregnancy yoga, breathing and meditation techniques.
-Most recent self initiative during Covid was to voluntarily teach as many people as possible breathing techniques to enhance their lung capacity...these zoom events reached out to about 250 people from 13 different countries. (2020-2021)
-Is Head teacher of the ‘International Day of Yoga’ since the past 8 years in Antwerp
(Since it’s initiation-2015-2023) and the event sees a participation of about 800-1000 people each year and is covered by local & national news channels.
-Has Taught at the ‘European Week of Sport’ (Brussels) an initiative of the European Commission. (2019)
-Has the honour of teaching at the European Parliament in Brussels, on Yoga Day (2018), in the presence of External affairs minister of India- Honourable Late Ms.Sushma Swaraj and Spirutual leader Shri Sri Ravi Shankar.
-Has been invited to be in conversation with the Vice President of India Honourable Mr. Venkaih Naidu by the Embassy of India Brussels for her contribution in the field of yoga in the Benelux.
- Has conducted a ‘Partner yoga session’ at the event organised by the charity organisation 'In2Great', for the integration of different communities in Antwerp and raise funds for ‘BEDNET.be’ to support children suffering with Cancer. (2018)
- Has conducted a 3 hour yoga workshop in Mumbai (India), proceeds of which went towards supporting a children’s school- 'Shree Navdeep Sarvajanik Vikas Mandal School' in Taleghadh-Gujarat, (India). (2018)
- Conducted workshops on 'Pranayama' and Meditation and 'Surya Namaskar' reaching out to different groups of people, and also many cancer patients with lesser means in Mumbai, India. (2017)
- Has voluntarily hosted multiple yoga sessions at the 'Jain Cultural Centre of Antwerp' (JCCA).
Has conducted a meditation session at the 'Yoga for the People' event at 'Sportpaleis', Antwerp to raise funds for Syrian Refuges. (2015)
(More Details of all events available on my ‘About me’ events page on my website- www.vedicyoga.co)